I find myself on Facebook a lot. I don't use it so much to keep in communication with everyone, but I do use it a lot to kill time. I find my Facebook being open a lot on my tabs, even if I'm not actually looking through it, just so I can switch over to it if I get bored or something like that. I post a comment every once in awhile if I think of something silly or stupid to say if I'm bored enough or don't feel like doing my actual work.
That is one bad thing that social media has done for me. I find myself distracting myself from doing my actual work. I very bad A.D.D and get very easily distracted and it can be hard to bring myself back to the work at hand. I can find myself reading Facebook posts or YouTube videos that people post on Facebook for hours at a time and entirely distract myself for what I was supposed to be doing. So I end up not getting my work done and scrambling at the end to get it finished causing unnecessary stress and adrenaline to build up.
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